INTRODUCING

be.

| A GUIDE TO LETTING GO |

This guide is designed to help you cultivate an awareness around the things you wish to release, and unearth the reasons why you’re holding on, so you can let go and truly

be free.

Are you loving your life, but feel like there’s still ‘something there’ that’s stopping you from fully embracing and enjoying every aspect of it?

That one thing that’s holding you back that you just can’t seem to get rid of.

The thing that stops you from feeling calm and content, as it plays on your mind and consumes your mental energy.

Do you find it hard to make changes, and when life doesn’t play out the way you hoped it would you feel annoyed and frustrated, disappointed that you let yourself down once again?

Do you want to feel content and happy with every aspect of your life?

Filled with a deep sense of calmness?

Balanced, grounded, relaxed?

Light, vibrant?

Free?

To be able to move forward and reconnect with our natural way of being, we must first

LET GO OF EVERYTHING THAT'S HOLDING US BACK.

FILLED WITH SO MUCH GOODNESS,

THIS EBOOK INCLUDES

◇ 'The Seven Elements to Being Free'

◇ How to Cultivate Mindful Awareness

◇ 'Ritual for Release' - a deep, reflective practice to help expand your awareness around your issue, so you can truly let it go

◇ How to express and release built-up energy

+ AS A VALUED READER OF

be.

YOU'LL HAVE THE OPPORTUNITY TO ACCESS AN EXCLUSIVE OFFER TO WORK WITH ME

YOUR INVESTMENT: $19 AUD

praise

At the end of last year I realised I needed to make a change in the way I deal with my personal and professional life and let go of a lot of negativity from the past year. I bought Heidi's ebook and it genuinely changed my life for the better. I am a happier and healthier person both physically and mentally. In a good routine with sleep and exercise, my relationship with friends, family and colleagues is better and I can say without a doubt I have let all the negativity of the last year go. Thank you so much for writing such an amazing guide to looking after your self and making positive changes Heidi! Xxx

 

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| LEAH MOON |
I really loved this book. Heidi has created such a simple, gentle and beautiful way for people to connect to what they TRULY desire to achieve in their life.
 
I loved that (with this book) you are guided to focus within – and look at the role we play in shaping our reality through our subconscious mind and beliefs. It teaches you that you are NOT your thoughts, and highlights the importance and magic of looking beneath the surface and into the subconscious mind.
 
Heidi has beautifully crafted a practical guide that provides you the gift of AWARENESS. It allows you to see where your thoughts may be holding you back – but at the same time allows you space and freedom to detach from them, and go through simple steps to turn things around and cultivate what it is that you REALLY want for yourself.  It is a really nurturing, beautiful and empowering process. This will definitely be a go-to tool for me in future.

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| HAYLEY DONOHUE, LIFE COACH |

This guide has opened my mind to the whole picture of thoughts and emotions. I had no idea that one tiny negative thought could cause so much negative energy to be released in to my body if I'm not aware of it, and know how to not dwell on it.
Ive always felt the need to be perfect- look perfect, attain perfect grades, and have my life play out exactly as I want it to. This guide has showed me that this need for perfection stems from certain insecurities and it guided me through identifying them and how to be able to distance myself from them through awareness. By turning these insecurities into positive actions and routines that I can follow, this book has awoken an awareness in me and helped me to reconnect with my natural way of being and in turn release the negative energies that are holding my consciousness back.
I loved everything about this book and the positive energy I felt just from reading it!

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| AMY ASQUITH |
Heidi your book is beautiful. It's left me with so much to think about and also to continually work on myself. I love the questions at the end and have decided to use these as a regular journal exercise. I have a few things that I really want to work on letting go of and I think this is just what I needed to help me focus and teach me exactly how to do it. Thank you xx

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A beautiful and absolutely essential resource for anyone wanting to truly let go of their limiting beliefs so they can live a life that lights them up! Heidi is a true gem and shares so many truth bombs throughout this e-book and she does so in a way that is super easy to understand and implement, which I love! This is a guide I will keep coming back to over and over again. This e-book will inspire you to look within and become aligned with the truest version of yourself. A big two thumbs up from me!

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| RENAE NAPOLION, OHSOWELLNESS |

What's so magical about this book is that it uncovered some hidden fears that I didn't even know existed in my life with my own business (something I thought I had a pretty good grasp on!) Heidi provides the tools to not only help us to understand why limiting beliefs exist, but also helps you get crystal clear on what they are, how they affect your life AND provides a step-by-step method to remove those blocks and start living each day with more confidence and courage.  I recommend checking out this beautiful e-book to ANYONE serious about removing major blocks from your life that cause you to play small so you can start living your life more fully, immediately.

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| SARAH LAJEUNESSE, LIFE COACH |

Reading this book is like a breath of fresh air. It is a bubble bath for the soul - filled with beautiful wisdoms and magic 'aha' moments that bring you back to what natural living is all about. Heidi so effortlessly and generously shares her huge pool of knowledge on the power of thoughts and self-actualisation. This book is an absolute gem for anybody looking to let go and reconnect xxxx

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| HAZEL LOUISE |

I consider myself fortunate to have been guided to Heidi's community and was first in awe of her writing when she produced her very beautiful 30 Days of Wonder in January this year.
 
This stunning eBook is another example of Heidi's natural ability to combine her deep knowledge together with thought provoking questions, inspiring and relevant quotes as well as exercises for her reader. 
 
Heidi's eBook is truly a gift and a gift that I feel honoured to receive. Thank you x
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| ELIZABETH MURPHY, ABOUT CHANGE COACHING |

Heidi's ebook ‘be.’ is beautiful and so fantastic! It’s really powerful and thought provoking, full of opportunities for mind breakthroughs and light-bulb moments. I love that it’s relatable and self-reflective, as the questions inside really get you thinking about what’s holding you back and how you can take ownership over your thoughts and feelings to be able to make changes in your life. It’s exciting once you realise that at the end of the day, only we can change our own situations, and it really helps you overcome any negativity you may be experiencing. ‘be.’ is incredible, and so many people will benefit from it!

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| NATALIE ARMSTRONG, HEY LACY |

Heidi's eBook: 'Be' unlocks the 7 elements to being free starting with the understanding of your mind and thoughts. I really enjoyed reading about the ways our body responds to the nature of our thoughts and subsequently creates energy that then determines how we feel and act. The simple exercises will help you examine your path and learn more about yourself. A great read.

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| JARKA KUNOVA, DESIGNED BY LIFE |

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