AS A NATURAL LIFESTYLE COACH & THERAPIST,

it’s my intention to gently guide and support you to embrace a

free-spirited life..

To help you open your mind, eyes and heart to a new way of being.
Shift your perspectives and live from a place of love, compassion and gratitude.
Appreciate the world around you and let nature nourish your body, mind and soul.
Become aware of and break through your subconscious limitations.
Cultivate a loving and accepting relationship with yourself.
Restore balance, harmony and flow in your life.

hi beautiful,

LET’S WORK TOGETHER

WORKING WITH ME IS FOR YOU IF…
Your constant busyness is taking over your life and causing you to feel stressed, anxious and overwhelmed
You worry about what other people think so you spend your time trying to please them, rather than doing what makes you happy
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You compare yourself to everyone else and are full of self-criticism, self-doubt and negative thoughts
 
You want to let go of all the unnecessary ‘stuff’ in your life so you can feel calm and relaxed
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Your mind is always racing, you worry about everything, you can’t switch off and you’re absolutely exhausted
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You think you’re not good enough and are always striving to ‘fix’ yourself
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You need approval and validation from others
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You’re a perfectionist and are afraid of doing anything wrong
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You just don’t feel right and sense a disconnection from your natural self
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You’re holding onto negativity from your past that’s still affecting you and is preventing you from feeling happy or content
 
You’re unsettled, stuck or feel like there’s something missing in your life
 
You take on too much and the pressure of responsibility is weighing you down
You’re waiting for changes in your circumstances to bring you happiness
You’re feeling lonely, like you don’t belong or that no one gets you
 
You want to overcome behaviours or habits that seem out of your control

WITH KINDNESS AND GENTLENESS I’LL SUPPORT YOU TO…
Embrace a free-spirited mindset and live as nature intended
Tune into your body and reconnect with your natural way of being
Awaken your mind and see your whole life from a fresh perspective
Cultivate an awareness of your thoughts, beliefs and emotions, and recognise how they affect all aspects of your life
Understand the connections between everything in your life- mind and body, past and present, emotions and health
Release the fears and limitations in your mind that have been holding you back from creating a life you love
Free yourself from self-criticism, doubt and comparisonitis, and fill yourself up with love and acceptance
Live consciously, mindfully and intentionally
Rediscover the beauty in yourself and the world around you
Slow down, let go of overwhelm and unearth your inner sense of calm
Nurture and nourish your whole self, naturally
Create balance in your life and live with a beautiful sense of flow and harmony

… and feel wild and free

|  MY APPROACH  |

HAVE YOU BEEN LONGING FOR PERMISSION TO STOP HAVING TO BE PRODUCTIVE AND CONSTANTLY ACHIEVING SOMETHING?
Well you’re in the right place, lovely- there’s no pushing, hustling or striving here!
To be able to calm the stress and overwhelm in your life and find balance and freedom, I believe it’s important to slow down and switch off.
LESS DOING, MORE BEING.
Experiencing a session or series with me involves an eclectic fusion of natural healing modalities and therapies that I am deeply passionate about to give us a holistic view of who you truly are and what you desire in life.
Each one of our sessions will be exciting, unique and insightful, designed to incorporate various techniques based on your own individual needs.
Together, we’ll dive deep into your story and where you’re currently at in life, working through any limiting beliefs that may be holding you back. Designed with intention we’ll create inspiring, soulful goals so you can move forward in life with an amazing sense of calmness and clarity.

SESSIONS WITH ME INVOLVE A BEAUTIFUL BLEND OF…

LIFE COACHING

At it’s heart, Life Coaching is about helping you move from where you are, to where you want to be. It helps you look at all aspects of your life and assists you to uncover what is truly important to you. 

The Mind Detox Method is the personal transformation technique that heals the hidden causes of physical, emotional and life problems. It works by discovering the resolving the unhealthy beliefs that are negatively impacting health, wealth, happiness and life success.

Australian Bush Flower Essences are a system of healing and act as catalysts to help resolve a vast range of negative emotional states and develop intuitive abilities. They heal by helping to bring a person into emotional, spiritual and mental harmony. Their healing capacity is based on the timeless wisdom that when emotional balance is restored, true healing occurs.

PSYCH-K

PSYCH-K is a simple and direct way to change self-limiting beliefs at the subconscious level of the mind, where nearly all human behaviour- both constructive and destructive- originates.
Your reality is created by your ‘beliefs’. These beliefs, usually subconscious, are often the result of lifelong ‘programming’ and represent a powerful influence on human behaviour.
BODYMIND NUTRITION

A holistic paradigm of nutrition that brings together the wisdom which supports your Body, Mind and Spirit. This fresh approach to nutrition not only incorporates healthy eating practices but also considers the power our thoughts, emotions and self-loving actions have towards achieving our desires. 

|  MY PACKAGES  |

I have created a beautiful collection of packages for you to choose from, each infused with their own special touch.
All sessions are held via Skype, which means we can work together from anywhere in the world! Sessions within a series are suggested to be scheduled fortnightly to keep you in flow, inspired, excited and aligned with your goals.

I AM BALANCED

|  SINGLE SOUL SESSION + INTENTIONAL GIFT PACK  |
Feeling stuck, unsure, lost or out of balance in your life right now and in need of some gentle guidance?
Incorporating an intuitive blend of holistic techniques, in one incredible session together you’ll gain a deeper insight and awareness of your whole life, cultivating a sense of clarity and harmony. I’ll share resources and wisdom with you to help you move forward with a fresh perspective and inspiring vision, and together we’ll shift your limiting subconscious beliefs using the power of PSYCH-K.
PLUS you’ll also receive a gorgeous ‘Intentional Gift Pack’- created by me, wholly for you – designed to include beautiful natural healing products such as flower essences, crystals, elixirs, essential oils or aromatic mists to support you in your current life situation.
You’ll be left feeling balanced, light and revitalised!
INCLUDES:
◇ A powerful, thought-provoking questionnaire
◇ 1 x 60 minute soul session
◇ A gorgeous ‘Intentional Gift Pack’ made with love, especially for you
◇ Follow-up email
YOUR INVESTMENT:
$199 (includes postage within Australia)
 you are balanced

I AM FREE

|  THREE SESSION MIND DETOX SERIES  |
Do you have specific areas in your life that you want to work on, or physical, mental or emotional issues that you just can’t seem to let go of, but want to resolve? Then the Mind Detox Method is for you! Throughout this enlightening and absolutely fascinating three session series we’ll dive deep into your subconscious mind to uncover the true cause of your concerns so you can let go of the limiting beliefs that have been holding you back from living a life you love.
It’s time to be free!
INCLUDES:
◇ 1 x 60- 90 minute exploratory session to discover what’s been holding you back and bring your desires to light
◇ 2 x 60 – 90 minute Mind Detox Method sessions
◇ Email support between sessions
YOUR INVESTMENT:
$450 upfront or 3 x $160 fortnightly payments
 you are free

I AM RADIANT

|  SIX SESSION SERIES  |
Over three amazing months together, I’ll support you to set uplifting and spirited goals that light you up and help you move from where you currently are to where you truly desire to be. Two of our six sessions together will be Mind Detox sessions, where we’ll explore deep into your subconscious mind to discover what’s been holding you back, and release any negativity so you can reconnect with your natural way of being.
By the end of our series you’ll be radiating from within, feeling rejuvenated, aligned and inspired!
INCLUDES:
◇ A powerful, thought-provoking questionnaire
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◇ 1 x 20 – 30 minute complimentary clarity call to get to know each other and discover if we’re aligned and ready to work together
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◇ 4 x 60 minute coaching sessions
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◇ 2 x 60 – 90 minute Mind Detox sessions
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◇ Email support between sessions
◇ Worksheets and resources for additional support if needed
YOUR INVESTMENT:
$699 upfront or 3 x $250 monthly payments
 you are radiant
 WANT TO FIND OUT WHAT MY AMAZING CLIENTS THOUGHT ABOUT THEIR EXPERIENCES WITH ME?

|  MY QUALIFICATIONS  |

 
◇ Mind Detox Practitioner
 
◇ PSYCH-K Facilitator
 
◇ Australian Bush Flower Essences Level 1
 
◇ Reiki Level 1
 
◇ BodyMind Nutrition Certification
 
◇ Bachelor of Early Childhood Education
 
◇ Currently studying Dual Diploma of Holistic Counselling and Complementary Therapies