LOOKING FOR INSPIRATION?

| THESE ARE A FEW OF MY FAVOURITE THINGS |

You are the books you read, the films you watch, the music you listen to, the people you meet, the dreams you have, the conversations you engage in. You are what you take from these.

You are the sound of the ocean, the breath of fresh air, the brightest light and the darkest corner.
You are a collective of every experience you have had in your life. You are every single second of every single day.
So drown yourself in a sea of knowledge and existence. Let the words run through your veins and let the colours fill your mind until there is nothing left to do but explode.
There are no wrong answers. Inspiration is everything.
Sit back, relax, and take it all in.
Now, go out and create something.
 
| JAC VANEK |

COURSES

BEAUTIFUL YOU COACHING ACADEMY

I could not rave about this course anymore! (Well, I did- I wrote a blog about it right here!) Being a life coach is about supporting people to make meaningful change in their lives. Change that inspires people to follow their dream career path, improve their health and wellbeing, release their fears and embrace their creativity, spirituality and highest self, improve their self-confidence and self-love, and become the person they most want to be. It is privileged, beautiful and life affirming work. And BYCA is here to help you create that work firstly for yourself, and then for your clients. Life coaching is one of the fastest growing professions in the world. As a life coach your capacity to guide people to their best life is limitless and with the right training, support and tapping into your own unique and special gifts, you can build a thriving and successful business as a life coach working one on one with clients from all over the world, running workshops, delivering e-courses and speaking to audiences about things you are most passionate about.

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THE HEARTFELT HARMONY SOCIETY

Created by Cassie Mendoza-Jones, The Heartfelt Harmony Society is an online space for women who are tired of hating their bodies, who feel trapped in old patterns of negativity and worthlessness, who feel exhausted, drained and overwhelmed, who panic, stress and worry about everything, and who generally don’t feel safe or ‘at home’ in their skin.

The Heartfelt Harmony Society offers a range of life-changing online courses, classes and resources that help spark insights, ideas and concepts that will guide you to a place where you can love your body with ease, where you wake up energised, put yourself first, and where feeling guilty, overwhelmed, imperfect or pressured are a thing of the past.

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THE BODY FREEDOM COURSE

How to finally ditch the guilt, stop punishing yourself, and live in freedom + harmony with your body. It’s time to stop forcing ourselves to be the shiny-glossy picture of perfection we think we should be. It’s time to release the endless cycle of pain and frustration that we’re playing out inside ourselves, again and again. Sweet one, it’s time to end the war within. Change the way you treat your body, and you’ll change your entire life. (For real.)

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THE EMOTIONAL HARMONY COURSE

Stop searching. Heal Yourself. Become your Own Guru. If you’re always looking for answers outside of yourself, you’re gonna be searching for a very long time.  If you want out of the cycle of self-sabotage and self-doubt, if you want to stop feeling so freaking stuck and sad, if you want to become the person you know you could be… then you need to start with the only step that actually matters: creating emotional harmony. Emotional harmony is the key to everything. And I mean everything – your health, wealth, happiness, relationships, the lot. (Yep, really.) Best of all? All the answers you need are inside of you already. You just need to know where to look…

MEDITATIONS

BREATHE AND RECEIVE MEDITATION ALBUM

A chakra-inspired meditation album to cleanse, balance, align and heal. And, with each track being under 10 minutes, it’s something you can easily fit it into a busy day. This soothing album also includes a bonus audio lesson, an introduction to the chakras.

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SONESENCE

I absolutely love ALL of Tahlee’s beautiful meditation tracks!  Meditones are the catalyst of peace you’ve been craving. They effortlessly transform your brain by directly stimulating relaxed neural activity with a simple pair of headphones. These pure sounds ignite subconscious healing on an atomic level, giving you tranquil relaxation and deep meditation. Select your favourite meditones album, secure your headphones and drift away. It really is that easy.

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GUIDES AND EBOOKS

THE BUSINESS GUIDE FOR SOLO WELLNESS ENTREPRENEURS

Are you running your own wellness biz, or about to start one, and feeling completely overwhelmed by everythingAn astounding number of health coaches, holistic practitioners and other wellness entrepreneurs end up broke and burnt out (or even going back to their day jobs). And it’s not because they’re not good at healing and helping. It’s because they’re not good at the BUSINESS SIDE of healing and helping.

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BLOATING, BE GONE GUIDE

Your Guide to Living a Bloat-Free Life. Bloating does not have to be a way of life. Your belly does not need to be permanently unhappy. And your gut does not need to be a constant source of discomfort (and embarrassment). You truly can feel light, clear, free, energised… and completely in control of your health. You just need the natural, holistic solutions that are right for your body.

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PMS, BE GONE GUIDE

Your Guide to Living a PMS-Free Life. From sweet-n-lovely lady, to full-blown psycho, to tear-stained emotional wreck. That’s just what us women have to put up with when it comes to our periods, right? Uh, no. PMS, cramps, and crazy mood-swings be gone. It’s time to make ‘that time of the month’ as peaceful and painfree as possible.

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HOW TO BECOME UNBUSY GUIDE

How to Become UNBUSY: Your Guide to Healing from Burnout Constant busyness is hurting us in ways that we don’t even realise. When you’re too stressed and rushed to slow down and spend any time at all on self-care, then crap is gonna hit the fan sooner or later (often, in ways that are far-reaching and have a massive flow-on effect). I don’t want you to get to that point. I want you to stand up and reclaim control of your health and your life TODAY.

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NATURAL BEAUTY

BEAUTIFUL BECAUSE

I’m super passionate about using natural beauty products, as conventional products are generally filled with so many toxins and chemicals that are harmful to us. I absolutely LOVE Beautiful Because and my make-up and beauty products from here. Beautiful Because is an eco chic beauty store and Green Beauty Guide stocking certified organic, natural and toxin-free brands from Australia and beyond, selected for their high-quality ingredients, extraordinary performance, sustainable and cruelty-free policies.

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